Key numbers
- Wh = mAh × V ÷ 1,000; kWh = Wh ÷ 1,000
- 20,000 mAh at 3.7 V = 74 Wh (0.074 kWh)
- FAA: lithium-ion batteries up to 100 Wh allowed; 101–160 Wh need airline approval
- 0.1 kWh at 3.7 V ≈ 27,027 mAh
On this page
- How to use the mAh to kWh
- How to convert mAh to Wh and kWh
- mAh to Wh and kWh conversion table (3.7 V)
- Airline limits for lithium batteries
- What affects real-world capacity
- From small cells to big batteries
- Step-by-step: checking a power bank before a flight
- References
- mAh vs kWh: what’s the difference?
- Frequently asked questions
How to use the mAh to kWh
- 1Enter your numbersFill in capacity (mAh), nominal voltage (V) and reverse: energy (kWh). Every field starts with a typical value you can overwrite.
- 2Check the assumptionsWh = mAh × V ÷ 1,000; kWh = Wh ÷ 1,000. Power banks are rated at the cell voltage (3.6–3.85 V), not the 5 V USB output, so output is lower after conversion losses.
- 3Read the resultsThe calculator shows energy, watt-hours, amp-hours, reverse: 0.1 kwh at 3.7 v and under the 100 wh airline carry-on limit?, and updates as you type.
- 4Use the resultCompare it with your bill, a quote or a product spec sheet before you buy or install anything.
Results update as you type. Back to the calculator ↑
This mAh to kWh converter turns the milliamp-hour rating on a phone, power bank, drone or laptop battery into energy you can compare: watt-hours (Wh) and kilowatt-hours (kWh). It also runs the conversion in reverse, from kWh to mAh, and flags whether the battery is within the FAA carry-on limits for air travel.
How to convert mAh to Wh and kWh
A milliamp-hour (mAh) measures charge, not energy: 1 mAh is 3.6 coulombs (NIST SP 811). To get energy you need the battery voltage:
- Wh = mAh × V ÷ 1,000
- kWh = mAh × V ÷ 1,000,000
- mAh = kWh × 1,000,000 ÷ V
- Ah = mAh ÷ 1,000
Use the nominal cell voltage printed on the battery. Most lithium-ion cells are 3.6–3.85 V (Battery University), and power banks are rated at the cell voltage, not the 5 V USB output.
Worked example with the default values
- Capacity: 20,000 mAh, voltage 3.7 V
- Watt-hours: 20,000 × 3.7 ÷ 1,000 = 74 Wh
- Kilowatt-hours: 74 ÷ 1,000 = 0.074 kWh
- Amp-hours: 20,000 ÷ 1,000 = 20 Ah
- Reverse: 0.1 kWh at 3.7 V = 100,000,000 ÷ 3.7 ÷ 1,000 ≈ 27,027 mAh
- Air travel: 74 Wh is at or under 100 Wh, so it is within the carry-on limit
mAh to Wh and kWh conversion table (3.7 V)
| Capacity | Watt-hours | Kilowatt-hours | FAA carry-on status |
|---|---|---|---|
| 3,000 mAh | 11.1 Wh | 0.0111 kWh | Allowed |
| 5,000 mAh | 18.5 Wh | 0.0185 kWh | Allowed |
| 10,000 mAh | 37 Wh | 0.037 kWh | Allowed |
| 20,000 mAh | 74 Wh | 0.074 kWh | Allowed |
| 26,800 mAh | 99.2 Wh | 0.0992 kWh | Allowed |
| 30,000 mAh | 111 Wh | 0.111 kWh | Airline approval |
| 40,000 mAh | 148 Wh | 0.148 kWh | Airline approval |
| 50,000 mAh | 185 Wh | 0.185 kWh | Not allowed |
Airline limits for lithium batteries
FAA PackSafe guidance limits lithium-ion batteries to 100 Wh each for most passengers. With airline approval, you may carry up to two spare batteries of 101–160 Wh. Larger lithium-ion batteries are generally forbidden in passenger baggage. Spare batteries and power banks belong in carry-on bags, not checked luggage (FAA packing poster). Airlines can set stricter rules, so check your carrier before you fly.
Check the Wh on the label
What affects real-world capacity
- Conversion losses. Stepping 3.7 V up to 5 V USB or higher for USB-C Power Delivery loses energy as heat, so the device receives less than the rated Wh.
- Age and temperature. Lithium cells lose capacity with cycles and deliver less when cold.
- Rated vs tested. Some cheap power banks overstate mAh. A USB power meter shows what actually comes out.
From small cells to big batteries
The same math scales up. Home and solar batteries are rated in amp-hours (Ah) at 12, 24 or 48 V, or directly in kWh. Use the amp hours to kWh converter for those, and the battery runtime calculator to see how long one will run a load. Our off-grid solar system guide shows how battery banks store clean, renewable energy for later, and what is a kilowatt-hour explains the unit itself.
Step-by-step: checking a power bank before a flight
- Look for a Wh figure on the case. If it is there, use it.
- If only mAh is listed, find the cell voltage (often 3.6, 3.7 or 3.85 V).
- Multiply mAh by volts and divide by 1,000 to get Wh.
- Compare with 100 Wh and 160 Wh, then pack the bank in your carry-on.
References
- Thompson, A. & Taylor, B. N. (2008). Guide for the Use of the International System of Units (SI). NIST Special Publication 811. doi:10.6028/NIST.SP.811e2008
- Federal Aviation Administration. PackSafe: Lithium batteries. faa.gov
mAh vs kWh: what’s the difference?
mAh measures electric charge; kWh measures energy. Converting between them needs the voltage, so mAh only compares batteries of the same voltage. Two batteries with the same mAh can hold very different amounts of energy. A 10,000 mAh power bank at 3.7 V holds 37 Wh, while a 10,000 mAh (10 Ah) pack at 12 V holds 120 Wh, more than three times as much. Watt-hours and kilowatt-hours include the voltage, so they are the fair way to compare batteries of any size, from earbuds to electric cars.
FAQ
Frequently asked questions
How do I convert mAh to kWh?
Multiply the capacity in mAh by the battery voltage, then divide by 1,000,000. A 5,000 mAh phone battery at 3.85 volts holds 5,000 × 3.85 ÷ 1,000,000 = 0.019 kWh, or 19.25 Wh. Without the voltage, mAh cannot be converted to energy.
How do I convert kWh to mAh?
Multiply kWh by 1,000,000 and divide by the voltage. 0.1 kWh at 3.7 volts is 100,000,000 ÷ 3.7 ÷ 1,000, about 27,027 mAh. Use the nominal voltage of the cells, not the charging or USB voltage.
How many Wh is a 20,000 mAh power bank?
At the usual lithium-ion cell voltage of 3.7 volts, 20,000 mAh is 74 Wh. Some banks list 3.6 or 3.85 volts, giving 72 to 77 Wh. The Wh figure printed on the case is the number airlines check.
Can I take a 27,000 mAh power bank on a plane?
At 3.7 volts, 27,000 mAh is 99.9 Wh, just under the 100 Wh limit for carry-on lithium-ion batteries in FAA guidance. Spare lithium batteries and power banks must go in carry-on baggage, not checked bags. Banks between 101 and 160 Wh need airline approval.
Why does my power bank charge my phone fewer times than expected?
The mAh rating is at the cell voltage, around 3.7 volts, but USB output is 5 volts or more, and the conversion circuit loses some energy as heat. The phone's own charging is also not perfectly efficient. Expect roughly two-thirds of the rated mAh to reach the phone.
How many mAh is 1 kWh?
It depends on voltage. At 3.7 volts, 1 kWh is about 270,270 mAh; at 12 volts, about 83,333 mAh (83.3 Ah). That is why large batteries are labeled in Ah or kWh rather than mAh.
How many kWh does it take to charge a phone?
A typical 5,000 mAh phone battery at 3.85 volts holds about 19 Wh, or 0.019 kWh. Charging is not lossless; assuming about 80% overall efficiency, a full charge draws roughly 0.024 kWh from the wall. Charging once a day for a year uses under 10 kWh.
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Last updated October 25, 2026. Part of our renewable energy toolkit. Found an error? Tell us.